YINspiring Yoga to Transform Your Life
YINspiring Yoga Classes
Gretchen offers YINspiring Yoga classes that are infused with positive energy & insights designed to elevate your body, mind & spirit.
Weekly Class Schedule
6:30p Vinyasa Flow | Body Reflects
6:30p Yoga Basics |Body Reflects
6:30a Yin+Vinyasa | Body Reflects
7:30p Yin Yoga| Flow Fitness Fremont
5:30p Yin Yoga| Flow Fitness Fremont
YINspiring Life Coaching
Coaching is a dynamic partnership that focuses on who you are at your best & what you want to create in your life. With this clarity, you will be inspired to make courageous choices that lead to greater fulfillment.
Inspiring workshops & retreats that combine Yin Yoga, life coaching, & powerful activities that quiet your mind so that you can connect with the truest part of yourself.
Restorative Yoga + Sound Bath
New Date Coming Soon!
Body Reflects | Yoga + Massage | Donation